Plant Power : The Essential Plant Food Guide to Enrich Your Health
SKU: 74886689879

Plant Power : The Essential Plant Food Guide to Enrich Your Health

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Plant Power : The Essential Plant Food Guide to Enrich Your HealthAuthor: Fontana, Luigi Diets & dieting Published on 11 February 2025 by Hardie Grant Books in Australia. Paperback softback 208 pages, full colour photographs throughout 235 x 181 x 21 656g In Plant Power the world's foremost authority in healthy longevity, Professor Luigi Fontana, explains everything you need to know about plant based diets including the science that confirms vegetables are key to healthy longevity. This book provides a guide to how

Author: Fontana, Luigi

Diets & dieting

Published on 11 February 2025 by Hardie Grant Books in Australia.

Paperback / softback | 208 pages, full colour photographs throughout
235 x 181 x 21 | 656g

In Plant Power the world's foremost authority in healthy longevity, Professor Luigi Fontana, explains everything you need to know about plant-based diets including the science that confirms vegetables are key to healthy longevity.

This book provides a guide to how to eat healthy plant foods and a selection of recipes to promote long-term health benefits. Whether you eat vegetarian meals one day a week or seven days a week you will benefit from the guidance and recipes in Plant Power.

Includes more than 80 delicious and filling plant-based recipes designed for full or part-time vegetarians and vegans, or those wishing to cut down eating meat.

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SKU: 74886689879

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